We blink multiple times every minute, but do you know why it’s so important? Time yourself for a minute and see how many times you blink. The average for adults is between ten and twenty times per minute, with each blink lasting a tenth of a second. Blinking Cleans and Refreshes Our Eyes Every ...

Uncorrected vision problems can lead to symptoms you might not expect, like frequent headaches. If you deal with a lot of headaches, scheduling an eye exam would be well worth your time, even if only to rule a vision problem out as a cause. Headaches aren’t always tied to vision and every visio...

Indoor tanning is NOT a safe alternative to sunbathing, including for eye health. In fact, indoor tanning is so unsafe that a group of eye doctors, dermatologists, surgeons, and other physicians went before Congress to brief them about the negative health effects, and the World Health Organizatio...

For Workplace Eye Wellness Month, we’re giving you a guide to protecting your eye health at work! Obviously, eye safety will mean something very different depending on the type of work you do. Working on a computer is very different from working at a worksite, so we’re dividing the tips into ...

Eye exams (from a real optometrist, not an app) are critical for maintaining lifelong healthy vision. We want to celebrate Save Your Vision Month by making an entire blog post out of the top reasons everyone should put an eye exam on their calendar. The ideal frequency of your eye exams depends o...

Glasses or contact lenses might be small, but they make a massive difference in our daily lives. Anyone who wears glasses or contacts (unless they’ve had them since they were toddlers) can remember what it was like to suddenly be able to see individual leaves and blades of grass when they start...

There are many different ways a person can be colorblind, and only the rarest type results in seeing in black and white. Complete color blindness is called monochromacy, and it’s so rare that only one person in 33,000 has it. For most people with color blindness, it only affects certain colors,...

Statistically, the first thing we notice about a person when we meet them is their eye color. An interesting pair of eyes can make a lasting impression, but the most unforgettable are probably the ones that don’t match. The scientific term for mismatched eye colors is heterochromia. It’s fair...

How much of your nightly routine is lit up by a bright screen? For at least as long as we’ve had handheld devices connecting us to the internet, many of us have been online with our eyes glued to a screen late into the night. This is not an optometrist-approved bedtime ritual. Our screens emit ...